The Secret of Happiness
The Happiness ATM
What the happiness ATM stands for
A - Accept the present situation with objectivity. Let go of the past and stop worrying about the future. Enjoy the present happening.
T - Take charge of your thoughts, expectations, fears and hopes in a manner that negativity can be reset to positively.
M - Make the best of what you have in an effective manner with gratitude. Realize that whatever happens, happens for our good.
Happiness is something that most of us are looking for. It is said "Laugh and the world laughs with you. You weep, you weep alone." So, the secret of happiness lies in having an attitude for happiness. The aptitude for happiness can be developed through training of the mind by constantly reminding it the positive aspects of life. Happiness can be meant differently for two different persons in two different ways. It can be experienced positively by one and negatively by the other.
This universe is very vast and varied. Nature spends its glory all around us to behold it and we are richly rewarded if we do so. Our reward is joy and everlasting happiness.
We should never feel depressed, we should remember the immortal words of the famous English poet Shelly "If winter comes, can spring be far behind? "
One important way of remaining happy is to have a broad outlook.
We can't go back in time. Let's use the power of NOW to make a new start which will lead to a legacy of goodness as we go forward.
Insightful.
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